I am working mids and was trying to sleep. it wasnt working so I jumped out of bed and did a little 10.1 K run after dark.
4 weeks ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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Spring Skiing at Blue - Joined Todd and Daryl today logging some spring skiing runs in today. Cold start made for some really good snow but that quickly changed when the sun ...
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August
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- Trail Run this afternoon
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- Roofing Not Running
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- Picking it up a little this evening
- Tough week
- 32.2K LSD in the Rain
- 24C with a Humidex close to 30 at 1am !!!!!!
- Another beautiful night run
- Running after dark
- Finding some speed
- 10.1K after dark
- 2 T-Shirts One Day?
- 5.5k this evening
- Trading roofing for running!
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47.5K mark at Dirty Girls August 2008
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