Working mids its always challenging to get enough sleep! After working last night I put in abut 4 hours of Zees making tonight's run really hard to get into. It only took a little over a half K before it started to feel natural then the next few Ks were a real pleasure. It was almost as if mind and body were disconnected!
Anyhow , 5K done .... half K to warm up and a half to cool down leaving 4K at a 4:55 pace.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
4 weeks ago
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