After yesterdays long run I decided to do a 10K today. Managed to do it at a 4:59 pace. Legs had a good burn on. Managed a couple of faster Ks near the end of the run. It was my last Myrtle Beach Run , home tomorrow.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
3 days ago
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