Was in an hour early today so I took a longer lunch and did a 21.1K on the treadmill . 5:00 pace through 18.5K then 2K at a 4:30 pace then a 600m cool down!
Great way to start the running week.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
2 days ago
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