Turning the corner

Did my longest run since mid October today. The ramp up for the 2011 season has begun. Did a 20K treadmill run at home. As is usual it was hot , 23C . I had the window open the whole time and the temperature dropped to 20C but without a fan and the IR heat from the fire place I was really sweating. Managed a 2 hour run covering a total of 20K.