One more 7ker done at a mostly 5:27 pace. HR was 6 BPM lower and the recovery was a wee bit better then yesterdays Run. I attribute the difference to less stress before the Run...maybe! There was more bad data until I start sweating and it makes a better connection!
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
2 days ago
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