Sunday, November 9, 2014

October Totals - A little late!

October 246.2K
YTD    2817.4K

One race Run For The Toad 50K , Oct 4th.   I was a little light on the Ks missing a couple of long runs but thats OK as I will be gearing it up a bit in November working towards the R4K 8 hour January 3, 2015.  

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