Mid one of seven so I hit the treadmill on my meal break logging a 7K run at a mostly 5:10 pace. It was tough to get into the gym. Almost skipped it but I made it in and am glad I did because it went very well. Max HR was a little higher at 136 bpm the graph has some bad data early on.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
2 days ago
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