5K the usual way today. Hookas are back ... felt like a greater effort but I didn't observe any difference in the HR topping out at 143 bpm at the 4K fartlek
Spring Skiing at Blue
-
Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
4 weeks ago
No comments:
Post a Comment