Monday, August 1, 2016

July 2016 Totals

Run       334.2 km
YTD   2,127.5 km

There were two races the Limberlost Challenge 56 km and the Dirty Girls 24 hour login 104 km.  
There were a record number of rest day ,  12 in total.  Ran 20 times ,  avg distance 16.7 km.  

Summary, 20 Runs  

Treadmill    8  Runs,      50 km
Trail          11 Runs,  253.2 km 
Road           1 Run,        31 km  


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